Healing generational trauma begins with telling the truth about what lived before us, what lived around us, and what quietly lived within us. This reflection explores the weight of inherited pain, the courage to name it, and the hope that healing is possible through faith, community, and restoration.

Born in America, Raised by the Khmer Rouge is more than a book title — it is the language for a life lived in the aftermath of genocide. This entry offers a glimpse into the heart behind the memoir, the story God is helping me tell, and why this testimony matters now.

Becoming whole is not always loud, fast, or easy. Sometimes it begins with prayer, honesty, therapy, community, and the daily decision to no longer abandon yourself. This reflection explores the sacred connection between faith, mental health, and healing from the inside out.